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    You are in: Home / Recipes / Quick Beany Bake Recipe
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    Quick Beany Bake

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Missy Wombat's Note:

    From Rose Elliot's kitchen. A kid favourite.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a medium saucepan, then add the onion a nd cook, covered, for about 10 minutes, until it has softened.
    2. 2
      Add the baked beans, kidney beans and sweetcorn to the pan. Cook the mixture gently until everything is hot.
    3. 3
      Heat the grill. Transfer the beany mixture to a shallow heatproof dish that will fit under your grill. Roughly tear the slices of bread over the top ( with or without the crusts) then cover with the grated cheese.
    4. 4
      Grill for about 10 minutes, or until the bread is crisp and cheese melted and golden brown. Serve at once.

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    Ratings & Reviews:

    • on February 02, 2010

      55

      Yes! We own a cookbook with this recipe (Vegetarian Fast Food), and make it all the time. Our toddler loves it! A few notes - easy to make vegan with a cheese sub like Daiya. Also, I like to add a little cheese (or, cheez) to the bean mixture as it cooks. It helps bind it together, making less of a mess on the plate.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quick Beany Bake

    Serving Size: 1 (255 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 761.4
     
    Calories from Fat 232
    30%
    Total Fat 25.8 g
    39%
    Saturated Fat 11.2 g
    56%
    Cholesterol 40.0 mg
    13%
    Sodium 1564.6 mg
    65%
    Total Carbohydrate 106.1 g
    35%
    Dietary Fiber 17.1 g
    68%
    Sugars 18.8 g
    75%
    Protein 34.6 g
    69%

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