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    You are in: Home / Recipes / Quick and Spicy White Bean Soup Cajun Style Recipe
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    Quick and Spicy White Bean Soup Cajun Style

    Quick and Spicy White Bean Soup Cajun Style. Photo by JackieOhNo!

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    20 mins

    45 mins

    PaulaG's Note:

    I love Cajun country and their food. This is a quick and easy weeknight meal. Serve with fresh baked cornbread for a down home treat.

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    1. 1
      Heat a heavy dutch oven over medium high heat. When hot add in the diced bacon and render out the fat. Add in the carrot, celery, green pepper and garlic. Cook, stirring frequently until vegetables are wilted and crisp tender. Add the ham and smoked sausage. Cook until the meat begins to brown.
    2. 2
      Drain and rinse the beans. Stir in the beans, chicken stock, dried onion, jalapeno, tomatoes and Cajun seasoning. Stir to combine. Add a few shakes of Tabasco sauce to taste. If desired, season with salt and pepper. Lower heat and allow to simmer for 30 minutes.
    3. 3
      In another pot cook the brown rice as per package instructions. Place a serving of rice in a bowl, spoon soup over and garnish with sliced green onions.

    Browse Our Top Cajun Recipes

    Ratings & Reviews:

    • on November 06, 2010


      This is quite possibly the best soup I have ever tasted. The use of the contest ingredients is brilliant. I never knew dried onions could impart so much flavor as they do here. All the ingredients are in perfect proportion. And yes, it really is quick and easy. I love the way the rice is served gumbo-style instead of just being tossed in--and yes, the rice is a necessary part of the character of the dish. No matter what the contest outcome, this soup is a winner with me!

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    • on January 23, 2011


      Very good hearty delicious soup!
      As is, even the tasso ham which I love, great flavor. I did add the ribs from the pepper because I love heat, Loved the brown rice, but I did have one change.

      I added a bit more broth, It was still thick which I know it should be, but a bit more was all I needed. Didn't change the flavor at all. It was perfect.
      Add some bread and a small salad, and that is a perfect dinner. Making it again for sure.

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    • on November 06, 2010


      This was the first "Dining On A Dollar" recipe I decided to try out of 31 (less my 2 recipes) and I was not to sure if I would like this type of soup. However, it turned out to be simply great!!! It was tasty, filling and easy to make. It is a meal in itself and really good for cold winter days... try it, I highly recommend making this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Quick and Spicy White Bean Soup Cajun Style

    Serving Size: 1 (430 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 504.9
    Calories from Fat 136
    Total Fat 15.2 g
    Saturated Fat 4.7 g
    Cholesterol 34.7 mg
    Sodium 1091.6 mg
    Total Carbohydrate 67.9 g
    Dietary Fiber 17.4 g
    Sugars 5.4 g
    Protein 24.9 g

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