Quick and Low-Cal Grilled Bistro Chicken

Total Time
Prep 5 mins
Cook 20 mins

This is one of those "from the dietitian" deals. I don't know where she gets this stuff, but it's pretty darn good. The hospital where she works always has good food and I actually don't mind eating there. But then again, when you're in the hospital on a 1200 cal. diet instead of your totally flexible at-home carb counting diet, you'll eat just about anything except the baked hamburger steak.


  1. Stir together all the herbs, mayo, and lemon juice. Brush on the chicken.
  2. Light your grill about 20 minutes before grilling the chicken. Allow the chicken to soak up the first brushing.
  3. Place on the grill and cook until done, continuing to brush the mixture on the chicken until done.
Most Helpful

Outstanding taste from a simple and low fat recipe. I used low fat mayo and also made it earlier in the day to allow everything to merge. I was quite surprised that the mayo actually stayed on the chicken instead of dripping off when grilled. It produced a moist and tender piece of meat and the small amount of lemon was a great touch. I will absolutely be using this recipe for many summers to come.

Annacia August 03, 2007

Nice & moist but the flavour was a little muted.

Debbb June 11, 2013

This was a tasty recipe! Along with others I baked this at 375 degrees for 35 minutes. Nice and moist...love the Thyme and rosemary. Terrific addition to my low-Carb, full flavor recipe collection. Thank you for sharing!!

Johnsdeere October 28, 2010