Quick and Healthy Vegetable Beef Soup (Low Carb and Ww Friendly)

Total Time
Prep 15 mins
Cook 30 mins

Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. If you are on WW, skip the beef and it's 0 points per serving. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes.

Ingredients Nutrition


  1. In a medium to large pot, heat 1/2 tsp olive oil; brown ground beef, onion and garlic.
  2. Add broth, tomatoes, veggies and seasonings.
  3. Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes.
  4. Discard bay leaf, serve.
Most Helpful

This was really great! I did change a few things. I really don't like to spend a lot of time cooking so in case someone else is like me, this is what I did. I like my soups chunky not runny, so I added and extra pound off lean beef, I used a bag of frozen chopped onions that I used to brown the meat with. I used a 28oz can of diced tomatoes (drained). A 28oz can of cut green beans (drained). Also, the recipe didn't mention anything about it it, but I added 1 cup of salsa for more flavor. I like salsa on everything. I also used 4 more oz of mushrooms. I omitted the zucchini,bay leaves, olive oil..This recipe was GREAT and LOW CARB! THANKYOU!

Comocozi380 March 15, 2008

I've made this with beef and without. More flavor with the beef. I've also added carrots and those were delicious as well. I've never had zucchini but I probably wouldn't use it even if I had it. This soup is a keeper!!

999124 October 27, 2009

For a healthy soup you can't beat the flavor in this, and it is 100% guilt free! So easy to change up, too!

bisbell6 February 17, 2014