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    You are in: Home / Recipes / Quick and Healthy Raspberry Yogurt Treat Recipe
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    Quick and Healthy Raspberry Yogurt Treat

    Quick and Healthy Raspberry Yogurt Treat. Photo by Sharon123

    1/1 Photo of Quick and Healthy Raspberry Yogurt Treat

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Angela Dawn's Note:

    I'm in LOVE with this little snack/dessert. It has 12 grams of protein and the only sugars are from the fruit. I love it's creamy lightly sweet and fruity flavor with just a tiny bit of pucker. It's great if you are watching your carbs, fat and your calories.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Just mix the yogurt, frozen raspberries and splenda together in a bowl and enjoy.
    2. 2
      You can add 1/2 teaspoon of coco power to it. You can sub honey for the splenda if you like. You can even add blueberries or other frozen fruits.
    3. 3
      The frozen fruit mixed with the extra creamy style of yogurt is what gives it such a delicious texture and flavor.
    4. 4
      If you can't find greek style yogurt, just place the yogurt in cheese cloth over a strainer over night.

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    Ratings & Reviews:

    • on November 15, 2007

      55

      This was really good! I couldn't find Greek yogurt so just used regular fat free vanilla yogurt and regular sugar, but i just used a sprinkling of sugar. I loved the tang of the raspberries...yummy!! Thanks for posting and congrats on your football pool win!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 21, 2007

      55

      The name says it all, except that it's yummy too! So easy to make! Thank you Angela!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2007

      55

      This was so good! I used white chocolate raspberry yogurt instead of Greek yogurt with frozen raspberries, blackberries, and blueberries and didn't add any extra sugar to it. Simple and good!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quick and Healthy Raspberry Yogurt Treat

    Serving Size: 1 (226 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 155.8
     
    Calories from Fat 3
    25%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 3.2 mg
    1%
    Sodium 126.4 mg
    5%
    Total Carbohydrate 28.9 g
    9%
    Dietary Fiber 2.7 g
    11%
    Sugars 26.1 g
    104%
    Protein 9.8 g
    19%

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