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    You are in: Home / Recipes / Quick and Healthy Grilled Italian Chicken Recipe
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    Quick and Healthy Grilled Italian Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Pinaygourmet #345142's Note:

    Effortless, healthy, and tasty, this chicken pleases adults and kids alike. Serve this flavorful chicken with rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chicken breasts in a container with a lid. Pour 1/2 cup of your favorite Italian salad dressing over top. Cover and refrigerate until ready to cook. In separate container slice squash and onions. Pour a 1/2 cup of the same dressing over the vegetables.
    2. 2
      To cook: Place meat and vegetables on grill and cook until chicken is no longer pink or place meat and vegetables on broiler pan and broil in oven.
    3. 3
      Serving suggestion: Serve each plate with steamed rice. Try low-fat dressing to keep calories down.

    Ratings & Reviews:

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    Nutritional Facts for Quick and Healthy Grilled Italian Chicken

    Serving Size: 1 (427 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 355.2
     
    Calories from Fat 166
    46%
    Total Fat 18.5 g
    28%
    Saturated Fat 3.1 g
    15%
    Cholesterol 68.4 mg
    22%
    Sodium 1061.8 mg
    44%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 2.9 g
    11%
    Sugars 11.0 g
    44%
    Protein 30.3 g
    60%

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