Quick and Healthy Chicken Enchiladas
photo by PaulaG
- Ready In:
- 40mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 473.18 ml cooked chicken, cubed
- 236.59 ml onion, chopped
- 236.59 ml part-skim ricotta cheese
- 236.59 ml plain low-fat yogurt
- 56.69 g low-fat cheddar cheese, shredded
- 56.69 g part-skim mozzarella cheese, shredded
- 12 corn tortillas
- 566.99 g enchilada sauce
directions
- Preheat oven to 375ºF.
- Mix first six ingredients and set aside.
- Spray a 9x13-inch baking dish with non-stick cooking spray.
- Pour 1/2 can of enchilada sauce in bottom of pan.
- Follow either method below for layered or rolled.
- Bake for 20 to 30 minutes or until heated thoroughly.
-
ROLLED METHOD:
- Place about 1/3 to 1/2 cup of filling on each tortilla and roll to enclose (cracks in tortillas are not as noticeable after cooking).
- Place seam side down in baking dish.
- Top with remaining sauce.
-
LAYERED METHOD:
- Follow this order; 1/3 of the tortillas, 1/2 of the filling, 1/3 tortillas, 1 can of sauce, remainder of filling, remainder of tortillas, remainder of sauce.
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Reviews
-
This made a relatively quick and easy dinner last night and we will be having leftovers for lunch today. Personally I don't see how I could possibly get all the cheese mixture into 12 tortillas. I did layer this, cutting the tortillas in fourths. I looked at all the cheese mixture and added in a couple of roasted and diced green chili for extra flavor. I used my homemade enchilada sauce which I warmed first. There was a layer of sauce, tortillas, cheese mixture, sauce times 2. These did require a little more sauce than called for. It cut well even straight from the oven.
-
I made the layered version since it's a little eaisier and made it w/o chicken. It came out lacking in flavor so I topped it with with some Green Taco Sauce which helped. Next time I'll change it more to my specific tastes like adding olives and something with a little spice to it. But I will certainly be making it again.
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RECIPE SUBMITTED BY
lazyme
Grapeview, Washington
<p>Hi and thanks for visiting my AM page. My name is Vicki and I love to cook. I've always been an avid collector of recipes and cookbooks - in fact I have over 1200 cookbooks on my computer alone.</p>
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