Quick and Healthy Basic Mashed Potatoes

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READY IN: 20mins
Recipe by internetnut

Cost per serving is .37 cents. I found this recipe in Family Circle magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Ingredients Nutrition


  1. Place whole potatoes (do not poke) into microwave-safe dish. Cover dish. (If covering dish with plastic wrap, poke small hole in plastic).
  2. Microwave on HIGH for 10-12 minutes depending on strength of microwave. Use oven mitts to remove dish from microwave; carefully remove cover and mash well.
  3. Stir in yogurt, milk, butter spread and seasonings.
  4. Cook for a minute or 2 more to heat if necessary.

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