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    You are in: Home / Recipes / Quick and Easy Zesty Beans Recipe
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    Quick and Easy Zesty Beans

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    mausi's Note:

    This recipe can be eaten as a side dish, over rice, or as burrito filling. Trying to incorporate more fiber into my diet my husband came up with it. I adjusted some of the seasonings to my taste and the result has become a favorite in our house. As with all recipes, feel free to adjust seasonings to your taste. I think it tastes better the next day, but it doesn't last that long normally. By leaving out the chicken it would also be vegetarian.

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    Units: US | Metric


    1. 1
      Add canned chicken, diced tomatoes with chilies, red kidney beans and jalapeno slices to pot.
    2. 2
      Add dry seasonings and hot sauce. Mix well.
    3. 3
      Bring to boil then reduce heat to medium/low, cover and simmer for ca. 10 minutes. (There should be enough liquid left from the canned tomatoes so it won't burn.).
    4. 4
      Remove cover and simmer for ca. 5 more minutes or until most of the liquid is evaporated.

    Ratings & Reviews:


    Nutritional Facts for Quick and Easy Zesty Beans

    Serving Size: 1 (443 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 428.8
    Calories from Fat 67
    Total Fat 7.5 g
    Saturated Fat 1.8 g
    Cholesterol 44.0 mg
    Sodium 1728.1 mg
    Total Carbohydrate 56.8 g
    Dietary Fiber 17.7 g
    Sugars 1.7 g
    Protein 35.8 g

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