Quick and Easy Salmon
- Ready In:
- 11mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 1 tablespoon olive oil
- 12 ounces salmon fillets
- 2 tablespoons brown sugar
- 2 teaspoons sea salt
- cajun seasoning (to taste)
directions
- Preheat oven to 350 degrees F.
- Combine brown sugar and salt in a small bowl.
- Heat oil over medium-high heat in a non-stick pan.
- Sprinkle cajun seasoning on salmon filets.
- Cover the top of the fish with the brown sugar and salt mixture.
- Cook the filets skin side down in the pan for 2-3 minutes. Flip and cook for another 2-3 minutes.
- Transfer the fish to a shallow baking pan and bake 4-5 minutes or until the fish flakes easily.
- Serve immediately.
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RECIPE SUBMITTED BY
<p>My name is Karen and I live West of Chicago (on the edge of no where!) with my DH, our two German Shepherds, and our two daughters. I love to golf, garden (except for the weeding!), am addicted to romance novels (and good science fiction), and I love to bake--usually cakes from scratch when I have the time! Since getting married, I have been cooking a lot more and am having a lot of fun trying new recipes! And now that I have two little ones, the slow cooker is my friend! The girls take a lot of time, but they are worth it!<br /><br />The dogs are my babies too--though they are about as big as I am! It has been a bit of a challenge at times, as they both have severe hip dysplasia, but they are great dogs and I have learned so much about arthritis! I have also learned a lot about cancer, as our female was diagnosed with bone cancer. She is now on three, but doing great post-chemo. They are both great with the kids and love to ***** little hands and feet! and noses! and ears! and...! <br /><br />I participated in the 2006 Fall PAC--and what a great game/program/thing! So much fun! <br /><br /><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting" /> <br /><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting" /></p>