Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Quick and Easy Garbanzo and Tomato Pasta Recipe
    Lost? Site Map

    Quick and Easy Garbanzo and Tomato Pasta

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    GourmetGradStudent's Note:

    This dish comes together in about 30 minutes. If I have the time I usually cook the sauce for longer to allow the flavors to deepen. This goes well with a nice spicy red wine. A friend made this for me, and it has been a staple ever since.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook rotini according to package directions.
    2. 2
      While pasta is cooking, heat oil in non stick pan, add onions and cook until lightly browned.
    3. 3
      Add in tomatoes, beans, and seasonings.
    4. 4
      Reduce heat, cover and simmer at least 5 minutes or until pasta is ready (or until everyone is home for dinner).
    5. 5
      Toss pasta with sauce and sprinkle with the grated parmesean cheese.
    6. 6
      EAT!

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on February 05, 2006

      45

      I added two cloves of garlic which I cooked with the onions. Also added about a cup of cooked spinach for some color. A nice easy dish with a good flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Quick and Easy Garbanzo and Tomato Pasta

    Serving Size: 1 (392 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 437.6
     
    Calories from Fat 53
    12%
    Total Fat 5.9 g
    9%
    Saturated Fat 2.4 g
    12%
    Cholesterol 11.0 mg
    3%
    Sodium 766.4 mg
    31%
    Total Carbohydrate 77.8 g
    25%
    Dietary Fiber 8.6 g
    34%
    Sugars 8.0 g
    32%
    Protein 19.2 g
    38%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites