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    You are in: Home / Recipes / Quick and Easy Chow Mein Recipe
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    Quick and Easy Chow Mein

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    • on May 05, 2008

      This was really good and to consider the ease of the recipe, WONDERFUL! I only had one fairly small chicken breast and I chopped it into chunks and cooked in powdered chicken broth (mixed with water). I sauteed my onion and 2 tsp fresh ginger til brown and added garlic last. I combined with my whole bag of frozen stir fry veggies, added the chicken broth (mixed with cornstarch) and cooked for a few min.I was surprised how rich, fragrant and deeply colored my sauce turned out. I served mine over brown rice and chow mein noodles and for the rest of the family over spaghetti. It made for a really attractive lo mein. I will make this recipe again and again! Than ks JESmom, for posting. Roxygirl

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    Nutritional Facts for Quick and Easy Chow Mein

    Serving Size: 1 (307 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 492.2
     
    Calories from Fat 202
    41%
    Total Fat 22.5 g
    34%
    Saturated Fat 4.2 g
    21%
    Cholesterol 85.0 mg
    28%
    Sodium 783.3 mg
    32%
    Total Carbohydrate 37.4 g
    12%
    Dietary Fiber 4.4 g
    17%
    Sugars 1.4 g
    5%
    Protein 35.4 g
    70%
    Detailed Nutrition Values About Nutrition Info
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