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    You are in: Home / Recipes / Quick and Easy Chicken Parmesan Recipe
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    Quick and Easy Chicken Parmesan

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Jim Trebilcox's Note:

    An absolutely tasty and versatile dish. I have prepared this for two of us and for 100 men on a men's retreat and with the same consistency of flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and pat the chicken breasts dry and then coat them with the breadcrumbs (I push hard on them while coating them to break the tissue down and make them even more tender).
    2. 2
      After the chicken breasts are breaded, fry them either in a teflon skillet or with a little olive oil (if you use olive oil, you must count it as part of the fat in the nutritional breakdown).
    3. 3
      Fry the breasts until they are completely cooked.
    4. 4
      Pour 1/2 of the spaghetti sauce into a 9"x5" casserole dish.
    5. 5
      Place the cooked chicken breasts on top of the sauce.
    6. 6
      Pour the remaining spaghetti sauce on top of the chicken breasts.
    7. 7
      Sprinkle both cheeses on top Put the dish into a 400 degree oven for 30 minutes, or long enough to warm all the sauce and breasts throughly and melt the cheese.
    8. 8
      Serve over spaghetti (or rice!).

    Ratings & Reviews:

    Read All Reviews (20)

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    Nutritional Facts for Quick and Easy Chicken Parmesan

    Serving Size: 1 (285 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 518.6
     
    Calories from Fat 156
    30%
    Total Fat 17.3 g
    26%
    Saturated Fat 7.1 g
    35%
    Cholesterol 101.5 mg
    33%
    Sodium 1578.9 mg
    65%
    Total Carbohydrate 42.5 g
    14%
    Dietary Fiber 1.9 g
    7%
    Sugars 19.3 g
    77%
    Protein 45.6 g
    91%

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