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    You are in: Home / Recipes / Quick and Easy Black Eyed Pea Salad Recipe
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    Quick and Easy Black Eyed Pea Salad

    Quick and Easy Black Eyed Pea Salad. Photo by breezermom

    1/3 Photos of Quick and Easy Black Eyed Pea Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JanuaryBride's Note:

    One of a few winners of Cooking Light Magazine's Ultimate Reader Recipe Contest, Jan/Feb 2010. So good! This is a great vegetarian lunch or a perfect pack and go side dish for a pot luck!

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    1. 1
      Prepare dressing by mixing together first 5 ingredients in a small bowl, stirring with a whisk until well blended.
    2. 2
      Place all of salad ingredients in a large bowl, drizzle dressing over the top and toss well.
    3. 3
      Cover and chill.

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    Ratings & Reviews:

    • on June 26, 2012


      I combined the dressing ingredients together for this recipe, gathered the salad ingredients, then realized I did not have a can of black eyed peas. The dressing was already made, other ingredients chopped, so I decided to sub a can of chickpeas for the black eyed peas. The dressing is so good in this that I do believe you could use any kind of pea or bean you wantin this salad. Allowed to marinate a few hours in the frige to combine the flavors, this is one awesome salad. I loved the use of the mint and would not leave it out. The combination of colors and flavors is wonderful. I used only one large clove of garlic and felt it was plenty. Thanks so much for sharing your recipe, JanuaryBride!

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    • on June 12, 2011


      This is quick and easy to make, and used ingredients I had readily on hand...always a plus! I think it tasted better after sitting overnight, but really liked it more at room temperature than cold. Thanks for sharing! Made for ZWT Challenge.

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    • on May 30, 2011


      Very good - actually the 1st time I've made a BEPea salad! I did not include the mint as I don't care for the flavor too much, but I didn't miss it. Thought the flavor was great and DH loved it chilled, while I liked it better at room temperature. Thanks for posting this quick and easy recipe, I'll be making it again. Made for ZWT7 AFRICA and the HOT PINK LADIES!

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    Read All Reviews (7)


    Nutritional Facts for Quick and Easy Black Eyed Pea Salad

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 170.3
    Calories from Fat 68
    Total Fat 7.6 g
    Saturated Fat 1.1 g
    Cholesterol 0.0 mg
    Sodium 456.1 mg
    Total Carbohydrate 20.8 g
    Dietary Fiber 5.2 g
    Sugars 2.1 g
    Protein 6.5 g

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