Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Quick and Easy Black Bean Soup Recipe
    Lost? Site Map

    Quick and Easy Black Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    itsnevrenough's Note:

    If you're in a hurry, but want a great tasting, hearty soup, this is it!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place bacon pieces, onion, vegetables and broth into a shallow glass dish and cover with paper towel. Microwave on HIGH 2-3 minutes or until vegetables are soft.
    2. 2
      Using a blender, blend 1 can of black beans with the vegetables and bacon. Transfer the mixture to a saucepan.
    3. 3
      Blend 1/2 of the second can in the blender. Pour the blended beans and the remaining whole beans into the saucepan and add tomato sauce and seasonings.
    4. 4
      Bring to a simmer, stirring constantly.
    5. 5
      Taste and add salt if desired.
    6. 6
      Stir the milk into the sour cream and mix well. Pour into a squirt bottle or small zip-top bag and snip the corner.
    7. 7
      Ladle the soup into the serving bowls and garnish with sour cream-milk mixture and pico de gallo.

    Ratings & Reviews:

    • on December 26, 2008

      45

      Oh this is so good! I made a couple of changes to it, but not much. I did drain the beans, omitted the sherry, and I used a little chicken stock to loosen it up. After not using the liquid called for, I needed a little something. It really is a quick and delicious soup. I added a little hot sauce to my bowl. DH added some shredded Monterey Jack cheese to his bowl. I will make this again. Made and Reviewed for Please Review My Recipe Tag - Thanks! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Quick and Easy Black Bean Soup

    Serving Size: 1 (286 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 313.2
     
    Calories from Fat 92
    29%
    Total Fat 10.2 g
    15%
    Saturated Fat 5.7 g
    28%
    Cholesterol 20.5 mg
    6%
    Sodium 627.4 mg
    26%
    Total Carbohydrate 41.6 g
    13%
    Dietary Fiber 13.5 g
    54%
    Sugars 3.1 g
    12%
    Protein 15.7 g
    31%

    The following items or measurements are not included:

    pico de gallo

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes