Quick and Easy Black Bean Salsa

Submitted by Melanie Murray

"This is yummy with tortilla chips. It's very light for the diet. I usually make at Christmas gatherings too, with colored Tortilla chips."

 

• Ready In: 5mins
• Ingredients: 9
• Yields: 1 Bowl

ingredients

• 1 can diced tomato
• 1 can ro-tel tomatoes and green chilies
• 1 can white corn or 1 can corn (not creamed)
• 1 can black beans, rinsed
• onion
• garlic
• cilantro
• parsley
• 1 (16 ounce) bottle fat-free Italian salad dressing or (16 ounce) bottle zesty Italian dressing

directions

1. Drain tomatoes, Ro-Tel, corn and black beans.
2. Add any or all of the onion, garlic, cilantro and parsley.
3. Be creative; use your own favorites.
4. Mix together.
5. Add dressing, using less than the whole bottle until the amount suits you.

Reviews

[Merlot]

Before going out to dinner with friends, I had everyone come over for cocktails and munchies. I served your Quick & Easy Black Bean Salsa. What a hit it was with everyone. This is a full-flavored salsa that is so easy to prepare. After we had dinner at the local restaurant, everyone came back to the house for dessert (I served your Pineapple Pie). Great evening with friends and great food. Thanks for making our evening so enjoyable. :-)

 

[Vicky D]

Very Tasty! I also add some diced Jalapenos for a little heat.

 

[ladypit]

I enjoyed how fast this went together and how healthy it was. The Italian dressing added the slightest bit of a "different" taste for me. Not the taste I expect in my salsa I guess. That said, we enjoyed it very much with homemade baked tortilla chips and tamales for dinner. Thanks for a healthy one to try!

 

[M. Joan]

Your salsa is soooooo good! I used the "mild" rotel tomatoes and green chilies and it was just the right amount of "bite" for us - also added a couple of chopped plum tomatoes. Served this when family visited for Easter and it was a huge hit with everyone. I like that this recipe makes an ample amount for serving company. Thanx for a great recipe, Melanie!

 

[wildhorse]

I took this to our family reunion. It was a huge hit. The bowl was emptied and I had numerous requests for the recipe. Thank you for posting this recipe. It was quick and easy to make and very tasty!