Total Time
1hr 30mins
Prep 10 mins
Cook 1 hr 20 mins

This is a quick and hearty meal--a real stick-to-your-rib dinner.

Ingredients Nutrition

Directions

  1. In large saucepan over medium heat combine the first 13 ingredients; bring to boil. Reduce heat and simmer for 1 hour or until vegetables are tender.
  2. For dumplings, combine flour, cornmeal, baking powder, salt, and pepper in a bowl.
  3. In another bowl, combine egg white, milk, and oil,; stir into dry ingredients.
  4. Drop into 8 mounds onto boiling soup; reduce heat, cover and simmer for 15 to 20 minutes (do not lift cover during cooking).

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