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    You are in: Home / Recipes / Quiche Lorraine- Paula Dean's but Reduced Calorie Recipe
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    Quiche Lorraine- Paula Dean's but Reduced Calorie

    Quiche Lorraine- Paula Dean's but Reduced Calorie. Photo by TeacherLaLa

    1/1 Photo of Quiche Lorraine- Paula Dean's but Reduced Calorie

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    TeacherLaLa's Note:

    I found this recipe on foodnetwork.com However, it had a ton of calories in it, so I have reduced the calories. It is easy, fast, and very tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 large eggs, beaten
    • 2 egg whites, beaten
    • 1 1/2 cups 1% low-fat milk
    • salt and pepper
    • 2 cups chopped fresh Baby Spinach
    • 1/2 lb bacon, cooked and crumbled
    • 1 1/2 cups shredded swiss cheese
    • 1 (9 inch) refrigerated pie crusts, fitted to a 9-inch glass pie plate

    Directions:

    1. 1
      Preheat the oven to 375 degrees F.
    2. 2
      Combine the eggs, milk, salt, and pepper in a food processor or blender.
    3. 3
      Layer the spinach, bacon, and cheese in the bottom of the pie crust, then pour the egg mixture on top.
    4. 4
      Cover edge of crust with foil, take off for last 10 minutes of bake time.
    5. 5
      Bake for 35 to 45 minutes until the egg mixture is set. Cut into 6 wedges.

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    Ratings & Reviews:

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    Nutritional Facts for Quiche Lorraine- Paula Dean's but Reduced Calorie

    Serving Size: 1 (205 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 487.4
     
    Calories from Fat 321
    65%
    Total Fat 35.6 g
    54%
    Saturated Fat 14.2 g
    71%
    Cholesterol 177.5 mg
    59%
    Sodium 586.9 mg
    24%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 1.0 g
    4%
    Sugars 4.8 g
    19%
    Protein 21.0 g
    42%

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