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    You are in: Home / Recipes / Quesadillas Recipe
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    Quesadillas

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    NRG Tribe's Note:

    Use sprouted grain tortillas and raw cheese

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Warm lard in a medium cast iron skillet over medium heat.
    2. 2
      place 1 tortilla in skillet, add 1/2 cup cheese, 1 T green chiles, 1/4 cup meat and 1 1/2 t cilantro.
    3. 3
      fold tortilla over.
    4. 4
      repeat so that you have 2 quesadillas in the pan.
    5. 5
      Fry until brown and flip to brown the other side.
    6. 6
      Serve with guacamole and sour cream.

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    Nutritional Facts for Quesadillas

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 484.1
     
    Calories from Fat 300
    62%
    Total Fat 33.4 g
    51%
    Saturated Fat 19.5 g
    97%
    Cholesterol 89.8 mg
    29%
    Sodium 911.2 mg
    37%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.4 g
    5%
    Protein 18.8 g
    37%

    The following items or measurements are not included:

    chicken

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