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    Quesadilla

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    5.0

    Rate it! | Read 4 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    5 mins

    1 mins

    Divinemom5's Note:

    Good for lunch, or dinner with a salad.5 WW. points per serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine salsa, beans and zucchini .
    2. 2
      Spread 1/4 of mixture over 4 tortillas, top with 3 Tbsps cheese .
    3. 3
      Cover each with remaining tortillas.
    4. 4
      Heat large non-stick skillet over medium heat.
    5. 5
      Cook each quesadilla, turning once until cheese is melted (about 1 minute each side)
    6. 6
      Cut into quarters, serve .
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    Ratings & Reviews:

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    Nutritional Facts for Quesadilla

    Serving Size: 1 (180 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 106.7
     
    Calories from Fat 23
    21%
    Total Fat 2.5 g
    3%
    Saturated Fat 1.4 g
    7%
    Cholesterol 6.2 mg
    2%
    Sodium 660.6 mg
    27%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 5.6 g
    22%
    Sugars 3.2 g
    12%
    Protein 6.9 g
    13%

    The following items or measurements are not included:

    fat free tortillas

    Detailed Nutrition Values About Nutrition Info

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