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    You are in: Home / Recipes / Puy Lentil Salad With Feta Cheese Recipe
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    Puy Lentil Salad With Feta Cheese

    Puy Lentil Salad With Feta Cheese. Photo by What's Cooking?

    1/1 Photo of Puy Lentil Salad With Feta Cheese

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    WizzyTheStick's Note:

    Adapted to my tastes from an online recipe. A filling and tasty salad. Serves 2 as a main dish or 4 as a starter.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the lentils and bay leaf in a saucepan with water.
    2. 2
      Bring to a boil, cover, lower the heat and simmer for about 20 minutes, or until the lentils are tender.
    3. 3
      Discard the bay leaf, drain the lentils, and leave them to cool.
    4. 4
      While the lentils are cooking, chop the beans, carrot and celery.
    5. 5
      Put them in a steamer for about 10 minutes or blanch them in boiling water for about 1 minute- they should be crisp, crunchy and bright in colour.
    6. 6
      Toss all of the cooked ingredients, along with the cilantro, onion, ham and feta, in a medium-sized bowl.
    7. 7
      Whisk together the oil and rice vinegar and dress the salad.
    8. 8
      Season with salt and pepper to taste.

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

    • on January 18, 2007

      55

      Fantastic recipe! I suggest doubling the vinegar amount and being generous with the salt and pepper. I used only half a red onion which was plenty. I ommitted the ham since I'm kosher. I used a high-quality goat feta, which I highly recommend. Thanks for this wonderful recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 19, 2006

      55

      This is a bright and colourful, fresh-tasting lentil salad. I omitted the ham, but will probably use it next time because I think it would fit nicely in this dish. I also think good quality feta is a must. Thanks for sharing de Roche!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Puy Lentil Salad With Feta Cheese

    Serving Size: 1 (134 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 451.7
     
    Calories from Fat 215
    47%
    Total Fat 23.8 g
    36%
    Saturated Fat 8.6 g
    43%
    Cholesterol 40.1 mg
    13%
    Sodium 546.9 mg
    22%
    Total Carbohydrate 40.7 g
    13%
    Dietary Fiber 17.7 g
    70%
    Sugars 6.6 g
    26%
    Protein 20.3 g
    40%

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