Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Purple Passion Soup! Cauliflower and Potato Soup Recipe
    Lost? Site Map

    Purple Passion Soup! Cauliflower and Potato Soup

    Purple Passion Soup! Cauliflower and Potato Soup. Photo by Rita~

    1/4 Photos of Purple Passion Soup! Cauliflower and Potato Soup

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Rita~'s Note:

    Made with purple potatoes, purple cauliflower, red onion, red beets and lots of garlic. No food coloring needed because the beets will add vibrant color to the soup making it wonderful for Valentines day. Heart warming and Heart healthy. A really good for you soup! I used Kraft Philadelphia Cooking Creme a new pourable product that comes in a 10 ounce tub. It is already seasoned. There are four to pick from so go with what your family enjoys. The dark pigments responsible for the purplish tones are called anthocyanins, a type of phytonutrient, or plant compound, hailed for its potential disease-fighting benefits from heart disease to cancer. Some evidence indicates these purple pigments might protect our brains as we age. Containing lutein, zeaxanthin, resveratrol, vitamin C, fiber, flavonoids, ellagic acid, quercetin. Then red beets are good source of phytonutrients called betalains. Providing antioxidant, anti-inflammatory, and detoxification support. An excellent source of hearth-healthy folate and a very good source of the antioxidant manganese and heart-healthy potassium. Have digestive-supportive dietary fiber, free radical scavenging vitamin C and copper, bone-healthy magnesium, and energy-producing iron and phosphorus. Purple carrots, purple cabbage would be a wonderful addition to this. Making it that much more healthy.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pot over medium high heat add oil when hot saute the onions and garlic for 3-5 minutes till translucent.
    2. 2
      Toss in the potatoes, and cauliflower. Be sure to reserve some cauliflower for garnish. Pour the stock in bring to a boil reduce flame to a simmer. Season with peppercorns, salt, pepper flakes.
    3. 3
      Cook soup till vegetables are tender minute 30 minutes.
    4. 4
      Puree in a blender or with an immersion blender till smooth and creamy.
    5. 5
      Simmer for 15 minutes.
    6. 6
      Stir in the creme and simmer meanwhile steam the garnish till tender.
    7. 7
      Puree the beets and juice from can in a blender and stir into the soup cook a couple minutes to desired consistency.
    8. 8
      Pour into bowls and garnish with flowerets.
    9. 9
      You can also top with shredded cheese or swirl some of the creme cheese for a nice presentation.

    Ratings & Reviews:

    • on January 21, 2011

      55

      YUM! Delicious, healthy, comforting and filling!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Purple Passion Soup! Cauliflower and Potato Soup

    Serving Size: 1 (85 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 74.3
     
    Calories from Fat 13
    18%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 35.8 mg
    1%
    Total Carbohydrate 14.0 g
    4%
    Dietary Fiber 2.4 g
    9%
    Sugars 3.6 g
    14%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    purple cauliflower

    vegetable broth

    pink peppercorns

    cream cheese with garlic and herbs

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes