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    You are in: Home / Recipes / Purple Cauliflower Soup With Walnut Oil Recipe
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    Purple Cauliflower Soup With Walnut Oil

    Purple Cauliflower Soup With Walnut Oil. Photo by ms_bold

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Chef Kate's Note:

    Here's another recipe for colored cauliflower. But if what you have is white cauliflower and white potatoes, they will work just fine and the soup will be delicious--just not purple. If you're counting calories, you can use skim or low fat milk.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, melt butter over medium-low heat, add leeks and cook until soft, about 5 minutes.
    2. 2
      Add cauliflower, potatoes, milk and salt and bring to a simmer.
    3. 3
      Cover and simmer on low heat until vegetables are soft, about 25 minutes. Do not boil.
    4. 4
      Remove the vegetables from the heat, let cool slightly and purée them in a blender, with an immersion blender or in a food mill. (If using an immersion blender, cover with a towel to avoid splattering.).
    5. 5
      If serving warm, reheat gently and serve with a drizzle of walnut oil.
    6. 6
      If serving cold, chill in the refrigerator before serving (also with walnut oil).

    Ratings & Reviews:

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    Nutritional Facts for Purple Cauliflower Soup With Walnut Oil

    Serving Size: 1 (242 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 207.5
     
    Calories from Fat 98
    47%
    Total Fat 10.9 g
    16%
    Saturated Fat 6.4 g
    32%
    Cholesterol 32.0 mg
    10%
    Sodium 366.7 mg
    15%
    Total Carbohydrate 18.8 g
    6%
    Dietary Fiber 2.6 g
    10%
    Sugars 15.8 g
    63%
    Protein 9.9 g
    19%

    The following items or measurements are not included:

    purple potatoes

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