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    You are in: Home / Recipes / Punjabi Chole(Chole Masala) Recipe
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    Punjabi Chole(Chole Masala)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    HariniM's Note:

    Punjabi chole is a preparation that involves chickpeas(kondakadalai),tomato,onions and special dry masala powder-chole masala.You can make your own spice powder or by all means you can use store bought. I have seen some recipes using teabags but I was not very sure I have always eaten golden color chole not black,so I didn't use tea bags.This goes very well any Indian flat bread also you can mix it with rice for a quick pulao.Try this and let me know :)Punjabi chole recipe

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    1. 1
      1.Soak white chickpeas in enough water for 6-8 hours.Drain the water and pressure cook till soft not mushy.Keep aside.
    2. 2
      2.Heat a kadai and add2 teaspoons oil to it.Add cumin seeds,green chillies and temper.Next add ginger,sliced onions and saute till golden.
    3. 3
      3.Add the tomato puree,salt,chole masala,garam masala,chilli powder and mix well.Let it cook for 10 minutes.
    4. 4
      4.Add the cooked chick peas and add 1/4 cup water.Cook till all the gravy is absorbed.
    5. 5
      5.Garnish with cilantro leaves,add amchur powder and
    6. 6
      6.serve hot.

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    Nutritional Facts for Punjabi Chole(Chole Masala)

    Serving Size: 1 (289 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 165.7
    Calories from Fat 15
    Total Fat 1.6 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 315.7 mg
    Total Carbohydrate 32.7 g
    Dietary Fiber 6.9 g
    Sugars 5.3 g
    Protein 6.7 g

    The following items or measurements are not included:

    amchur powder

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