I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Puneri Dal (Yellow Lentils Pune-Style) Recipe
    Lost? Site Map

    Puneri Dal (Yellow Lentils Pune-Style)

    Average Rating:

     3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on February 22, 2006

      This made for such a simple and yet so nourishing dinner. We had it with kusum's stuffed karelas(bitter gourd)Karela (Bitter melon or gourd) and basmati rice. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on January 07, 2006

      This is a wonderfully tasty dal and Mom and I really enjoyed this for dinner tonight. The only substitute I used was 1 tomato instead of the tamarind paste. I made your Goda masala first and my my, that is an incredible blend of spices indeed. I'm so thankful to you for sharing the recipe. Pune is a beautiful place(I was there this last year on 29th October'2005) and I really enjoyed my time there. I hope to go back and live there permanently sometime next year. We enjoyed this dal with Rice With Julienned Potatoes. My dinner tonight was memorable and the next time I have guests, these are sure going to be on the table!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on February 27, 2005

      Totally wonderful, Daydream!! I used your Goda masala Goda Masala,tamarind paste and palm sugar.The flavour of this dish is so deep-it is spicy,fragrant,sweetish yet sourish. Excellent scooped onto pappadums and definitely one I will make again!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    You Might Also Like...

    Chana Dal (Yellow Lentils) With Spinach. Recipe by eatrealfood

    Chana Dal (Yellow Lentils) With Spinach

    By eatrealfood
    View All Curries Recipes

    Advertisement

    Nutritional Facts for Puneri Dal (Yellow Lentils Pune-Style)

    Serving Size: 1 (77 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 264.6
     
    Calories from Fat 54
    20%
    Total Fat 6.1 g
    9%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 9.0 mg
    0%
    Total Carbohydrate 37.9 g
    12%
    Dietary Fiber 18.1 g
    72%
    Sugars 3.6 g
    14%
    Protein 15.1 g
    30%

    The following items or measurements are not included:

    kokum

    asafetida powder

    curry leaves

    Detailed Nutrition Values About Nutrition Info
    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=357859&CCAID=CBFO357859" title="All-Clad Open Saucier Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357859.jpg" width="120" height="90" alt="All-Clad Open Saucier Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="All-Clad Open Saucier Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=357859&CCAID=CBFO357859" rel="fns-1">All-Clad Open Saucier Pan</a> <p class="price">$79.99</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=356312&CCAID=CBFO356312" title="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/356312.jpg" width="120" height="90" alt="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh"></a> <div class="item-info"> <a class="item-description" target="_blank" title="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh" href="http://www.cooking.com/products/shprodde.asp?SKU=356312&CCAID=CBFO356312" rel="fns-2">The Steamy Kitchen Cookbook 101 Asian Recipes Simp&hellip;</a> <p class="price">$20.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites