Pumpkin Yogurt Cheesecake Shake

READY IN: 10mins
Recipe by internetnut

You can have your pumpkin pie and eat it, too with this delicious shake that packs plenty of nutrition without a lot of calories! I found this recipe on Nutrition explorations.org. I have not tried this recipe, but I'm posting it for safe keeping.

Top Review by AzMama17

This didn't taste "cheese-cakey" to me, but it was easy to make and nutritious. My kids and husband liked it. Next time I might tweak the ingredients a little but it is a good starting point.

Ingredients Nutrition


  1. Parent and Child: Wash hands.
  2. Child: Place pumpkin, cream cheese and yogurt in a blender.
  3. Child: Add milk, brown sugar, vanilla, cinnamon and nutmeg.
  4. Parent and Child: Blend until smooth.
  5. Parent: Pour into glasses.
  6. Child: Top each serving with a teaspoon of graham cracker crumbs, if desired.

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