Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pumpkin Wild Rice Soup Recipe
    Lost? Site Map

    Pumpkin Wild Rice Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Hey Jude's Note:

    Autumn is approaching and this is an easy soup to make to welcome the change in seasons. To make this 'after-work do-able' cook the rice the night before and chill it.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté the onion in the butter in a large saucepan for 5 minutes; stir in the broth and pumpkin, heat, stirring occasionally, over low heat for 10-15 minutes.
    2. 2
      Stir in the wild rice and pepper; continue to heat for another 10 minutes.
    3. 3
      Stir in the cream and heat through; do not boil.
    4. 4
      Garnish with chives or parsley and serve.

    Browse Our Top Rice Recipes

    Ratings & Reviews:

    • on August 19, 2008

      55

      This is THE BEST pumpkin soup I've ever had! I wouldn't change a thing. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 22, 2007

      55

      This was a hit at my house tonight! I wasn't sure the kids would go for it, but 3 of the 4 kiddos loved it. ;) I used fat free half & half and added some brown rice in addition to the wild rice. It was terrific.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2007

      55

      Very nice, earthy flavored soup.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Pumpkin Wild Rice Soup

    Serving Size: 1 (345 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 354.2
     
    Calories from Fat 179
    50%
    Total Fat 19.9 g
    30%
    Saturated Fat 11.9 g
    59%
    Cholesterol 64.5 mg
    21%
    Sodium 555.1 mg
    23%
    Total Carbohydrate 35.9 g
    11%
    Dietary Fiber 2.9 g
    11%
    Sugars 3.5 g
    14%
    Protein 10.3 g
    20%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites