Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pumpkin Whole Wheat Muffins Recipe
    Lost? Site Map

    Pumpkin Whole Wheat Muffins

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    10 mins

    17 mins

    aimbrulee's Note:

    I actually got this recipe from recipe zaar but experimented with it since I wasn't totally happy with the original, but knew it had some potential. Here is my result. This is a lowfat muffin so it won't be as sinfully moist as a typical muffin, but give it a try. I pre soaked the wheat flour to keep the muffins from getting dry.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 12



    Units: US | Metric


    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Butter and flour the sides of a muffin tin or, even easier, use muffin cups.
    3. 3
      In a small bowl blend together the wheat flour and 3/4 water. Set aside.
    4. 4
      In another bowl, combine the all purpose flour with the remaining dry ingredients. Stir well.
    5. 5
      In a seperate bowl combine the egg, melted butter, milk, and pumpkin. Mix well.
    6. 6
      Add the pumpkin mixture to the dry ingredients, then add the moistened wheat flour. Stir well until thoroughly combined. Fill each muffin cup about 2/3 full. Bake in oven for 15-20 minute.
    7. 7
      * Try topping with a mixture of brown sugar and cinnamon for a sweet crunch.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:


    Nutritional Facts for Pumpkin Whole Wheat Muffins

    Serving Size: 1 (53 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 121.5
    Calories from Fat 28
    Total Fat 3.2 g
    Saturated Fat 1.7 g
    Cholesterol 24.8 mg
    Sodium 149.5 mg
    Total Carbohydrate 20.6 g
    Dietary Fiber 1.3 g
    Sugars 5.7 g
    Protein 3.2 g

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites