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    You are in: Home / Recipes / Pumpkin Stew (Cooked in the Pumpkin) Recipe
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    Pumpkin Stew (Cooked in the Pumpkin)

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 10 mins

    10 mins

    3 hrs

    southern chef in louisiana's Note:

    This smells so wonderful while it is cooking and makes a great presentation dish. Good comfort food for cold nights and kids think it's COOL!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Carve a hole in the top of the pumpkin; remove seeds and stringy inside, then set the pumpkin aside.
    2. 2
      Brown the meat in a Dutch oven, then add all the cut up vegetables, salt, pepper, and water. Let simmer 1 hour.
    3. 3
      Place pumpkin in shallow baking pan. Fill with the stew mixture. Brush the sides of the pumpkin with oil and cook on 350°F for 2 hours or until the pumpkin is tender. Serve.
    4. 4
      Be sure to get chunks of pumpkin in your stew as you serve it--this enhances the flavor.

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    Nutritional Facts for Pumpkin Stew (Cooked in the Pumpkin)

    Serving Size: 1 (1287 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 914.2
     
    Calories from Fat 401
    43%
    Total Fat 44.5 g
    68%
    Saturated Fat 16.6 g
    83%
    Cholesterol 157.3 mg
    52%
    Sodium 301.3 mg
    12%
    Total Carbohydrate 84.8 g
    28%
    Dietary Fiber 9.5 g
    38%
    Sugars 16.9 g
    67%
    Protein 51.9 g
    103%

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