Pumpkin,Spinach and Feta Salad

Total Time
Prep 10 mins
Cook 0 mins

A favourite salad

Ingredients Nutrition


  1. Heat frying pan until hot, add pine nuts and stir fry for 1-2 minutes, until lightly golden.
  2. Remove nuts from pan and cool.
  3. Arrange the spinach and rocket leaves on a serving platter, then top with the tomatoes, pumpkin and cheese.
  4. Scatter the toasted pine nuts over, then season salad lightly with the salt and pepper.
  5. Drizzle with the olive oil before serving.


Most Helpful

Very, very tasty dish and presents nicely also. Served with grilled fish in foil with dill, parsley and lime marinade. Add a bit of smokey paprika to the pumpkin while cooking it. Overall, it was a delicious meal.

salubrium February 02, 2008

This is a very easy salad to prepare once the pumpkin is ready and it looks extremely pretty. I didn't have cherry tomatoes so chopped up regular sized organic tomatoes. This would be a good salad to take to a potluck as it is easy but looks and tastes really good.

Missy Wombat February 11, 2005

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