Pumpkin Spice Smoothie Bowl

Submitted by May I Have That Rec

"Energize your morning with this pumpkin breakfast. This Pumpkin Spice smoothie bowl is topped with chia, hemp and pumpkin seeds and pecans."

 

• Ready In: 5mins
• Ingredients: 10
• Serves: 2

ingredients

• 1 cup organic pumpkin puree
• 1⁄3 cup oats
• 1⁄3 cup cups unsweetened vanilla almond milk
• 2 tablespoons dried coconut milk (you can also use your favorite protein powder, or shredded coconut)
• 1 tablespoon all natural almond butter
• 2 tablespoons maple syrup (or to taste)
• 1⁄2 teaspoon cinnamon (or to taste)
• 1⁄4 teaspoon pumpkin pie spice (or to taste)
• 1 cup ice
• pecans, raw pumpkin seeds, hemp seeds and chia seeds to taste as a topping

directions

1. Combine all the ingredients, except ice, in a high power blender. Blend until smooth.
2. Add ice and continue blending until you get a smoothie like consistency.
3. Pour into a bowl, top with pecans, pumpkin seeds, chia and hemp.