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    You are in: Home / Recipes / Pumpkin Spice Shake - (Protein Drink) Recipe
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    Pumpkin Spice Shake - (Protein Drink)

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    internetnut's Note:

    1/2 teaspoon pumpkin pie spice can be substituted for the spices. This recipe is from Bariatric Eating. I have not tried this recipe, but I'm posting it for safe keeping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Process in blender until smooth.
    2. 2
      Drizzle with caramel sauce, if desired.
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    Nutritional Facts for Pumpkin Spice Shake - (Protein Drink)

    Serving Size: 1 (531 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 242.7
     
    Calories from Fat 81
    33%
    Total Fat 9.0 g
    13%
    Saturated Fat 5.5 g
    27%
    Cholesterol 34.1 mg
    11%
    Sodium 280.4 mg
    11%
    Total Carbohydrate 32.4 g
    10%
    Dietary Fiber 0.4 g
    1%
    Sugars 17.3 g
    69%
    Protein 8.8 g
    17%

    The following items or measurements are not included:

    vanilla protein powder

    Cool Whip Free

    Detailed Nutrition Values About Nutrition Info

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