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    You are in: Home / Recipes / Pumpkin Soup Recipe
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    Pumpkin Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Chef Luciano's Note:

    I found this recipe on the Taste of Home website. After being in Switzerland and having Kurbis Soup (Pumpkin Soup), I have been looking for a recipe to make at home. This recipe is delicious! Perfect for Fall nights. I use milk instead of whipping cream in order to save calories. Pumpkin seeds would also be a nice crunchy garnish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, saute onion in butter until tender.
    2. 2
      Remove from heat; stir in flour until smooth.
    3. 3
      Gradually stir in broth, pumpkin, brown sugar, salt, pepper, and nutmeg.
    4. 4
      Bring to a boil.
    5. 5
      Reduce heat and simmer for 5 minutes.
    6. 6
      Add cream; cook for 2 minutes or until heated through.

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    Ratings & Reviews:

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    Nutritional Facts for Pumpkin Soup

    Serving Size: 1 (278 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 226.1
     
    Calories from Fat 175
    77%
    Total Fat 19.4 g
    29%
    Saturated Fat 11.8 g
    59%
    Cholesterol 64.5 mg
    21%
    Sodium 598.3 mg
    24%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 0.6 g
    2%
    Sugars 2.7 g
    11%
    Protein 4.8 g
    9%

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