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    You are in: Home / Recipes / Pumpkin Smoothie Recipe
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    Pumpkin Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Mirj's Note:

    A Thanksgiving Smoothie, good all year round.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 3/4 cups pumpkin, canned,chilled
    • 12 ounces evaporated skim milk, chilled
    • 1 1/2 cups orange juice
    • 1/2 cup banana, sliced
    • 1/3 cup brown sugar, packed

    Directions:

    1. 1
      Place all ingredients in blender and blend well.
    2. 2
      If desired, serve over ice and sprinkle with cinnamon.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on November 12, 2002

      45

      I just made this for breakfast and it is definitely staying in my cookbook. I tried it as the recipe is written first and it is really good but I like a little more spice so I added a little nutmeg and clove. It turned out perfect. Thank you for spicing up my mornings!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2002

      55

      What a unique and tasty drink. It's perfect for a fall treat. The orange juice and bananas gave it a lighter, more refreshing taste than I expected. I think I will experiment with vanilla yogurt in place of the milk next time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 20, 2011

      55

      I changed a couple of the amounts ~ 1 cup of OJ instead of 1 1/2 cups & just a packed tablespoon of the brown sugar, while leaving everything else as given! A very enjoyable smoothie, especially for this time of year, & definitely something I'll be making again! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC recipe tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Pumpkin Smoothie

    Serving Size: 1 (177 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 138.4
     
    Calories from Fat 2
    15%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 2.2 mg
    0%
    Sodium 69.7 mg
    2%
    Total Carbohydrate 29.9 g
    9%
    Dietary Fiber 0.6 g
    2%
    Sugars 25.4 g
    101%
    Protein 5.2 g
    10%

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