Pumpkin Seed & Yam Pater

Crook cook's Note:

I got this recipe from my favorite cook book extra veganza.. I have been bringing this pate to potluck . And the next day all my friends called me to get the recipe. When you try it ounce you can't have an other wrap or sandwich without it! I always make big batch and keep some in the freezer.

• Total Time: 55 mins
• Prep Time: 15 mins
• Cook Time: 40 mins

Ingredients:

Servings: 4

• 1 cup of grounded raw pumpkin seeds
• 1 big yam
• 1/2 red onion
• 3 garlic cloves
• 3 tablespoons tamari
• 2 tablespoons lemon juice
• 3 tablespoons nutritional yeast
• 2 tablespoons oil
• 1 tablespoon Dijon mustard
• rosemary
• sesame seed

Directions:

1. Its super simple : just trow all the ingredients in the food processor, except the last two.
2. Blend it until smooth. Oil a loaf pan or a pie dish. Scoop the mixture and spread it evenly .Then sprinkle it with the rosemary and sesame seeds.
3. Place it in a preheated oven 350 F and cook it for 40 minutes.

Reviews

[magpie diner]

I love the book ExtraVeganZa as well, but have never stopped to read this recipe, so I'm glad you've pointed it out to me here. BTW, I thought I was onto something new with a "Pater" ;) as written in the title. The flavour is great, even tho I forgot the onion....and the hardest part of the recipe is cleaning up your food processor. Got to like that! I can absolutely imagine bringing this to potlucks or serving at a party. It's going to be great for lunches which is why I decided to try it today.