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    You are in: Home / Recipes / Pumpkin Seed & Yam Pater Recipe
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    Pumpkin Seed & Yam Pater

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Crook cook's Note:

    I got this recipe from my favorite cook book extra veganza.. I have been bringing this pate to potluck . And the next day all my friends called me to get the recipe. When you try it ounce you can't have an other wrap or sandwich without it! I always make big batch and keep some in the freezer.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Its super simple : just trow all the ingredients in the food processor, except the last two.
    2. 2
      Blend it until smooth. Oil a loaf pan or a pie dish. Scoop the mixture and spread it evenly .Then sprinkle it with the rosemary and sesame seeds.
    3. 3
      Place it in a preheated oven 350 F and cook it for 40 minutes.

    Ratings & Reviews:

    • on September 28, 2010

      55

      I love the book ExtraVeganZa as well, but have never stopped to read this recipe, so I'm glad you've pointed it out to me here. BTW, I thought I was onto something new with a "Pater" ;) as written in the title. The flavour is great, even tho I forgot the onion....and the hardest part of the recipe is cleaning up your food processor. Got to like that! I can absolutely imagine bringing this to potlucks or serving at a party. It's going to be great for lunches which is why I decided to try it today.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pumpkin Seed & Yam Pater

    Serving Size: 1 (110 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 377.5
     
    Calories from Fat 212
    56%
    Total Fat 23.6 g
    36%
    Saturated Fat 3.8 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 810.5 mg
    33%
    Total Carbohydrate 31.2 g
    10%
    Dietary Fiber 7.8 g
    31%
    Sugars 1.8 g
    7%
    Protein 16.4 g
    32%

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