I love pumpkin! And I love smoothies! This is the perfect combination of the two. Pure deliciousness in a glass. (This is so easy in the Vitamix, but of course could be made in any blender.)
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Units: US | Metric
- 1Place all the ingredients in the Vitamix container in order listed and secure the lid.
- 2Run machine on variable speed #1, quickly increase to #10, then switch to high.
- 3Allow machine to run 20-30 seconds or until smooth.
- 4Top with whipped cream and a dust of cinnamon if desired.
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Nutritional Facts for Pumpkin Pie Smoothie (Vitamix)
Serving Size: 1 (249 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 53.5
- Calories from Fat 6
- Total Fat 0.6 g
- Saturated Fat 0.4 g
- Cholesterol 2.2 mg
- Sodium 191.3 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 1.9 g
- Sugars 2.4 g
- Protein 3.4 g
The following items or measurements are not included:
fat-free sweetened condensed milk