Pumpkin Pie Pudding - Low Fat

Submitted by Bella Donna

"Here's a delicious dessert without all the fat! 4 servings and 1 WW point per serving. If you totall all the calories/fat and fiber, you will find that this comes to 85 calories and 3.4 grams of fiber/serving."

 

• Ready In: 5mins
• Ingredients: 6
• Serves: 4

ingredients

• 1 (3 ounce) box fat free sugar-free instant butterscotch pudding mix (dry)
• 1 cup skim milk
• 1 (15 ounce) can pumpkin puree (not pie filling)
• pumpkin pie spice
• 1 dash cinnamon, to taste
• 1 dash sugar substitute, to taste

directions

1. Empty can of pumpkin into bowl.
2. Sprinkle all DRY ingredients over the pumpkin and stir well.
3. Add the milk, a little at a time (so that it blends smoothly). It will thicken just a bit in the fridge.
4. Pour into 4 cups and Chill in the fridge.
5. ** The splenda and other spices are to your taste. You can experiment to get the perfect combination for youself!

Reviews

[Wildmom]

I had some leftover candied sweet potatoes from thanksgiving and used them instead of the pumpkin. Did not need additional sweetner. Absolutely delicious!! Tastes like sweet potato pie!

 

[knitaholic]

As a new WW dieter, I found this TDF! I used 1 1/4 cups milk and 1 cup pumpkin and it turned out great. I'll definitely be making this again, and again, and again.

 

[ElaineAnn]

The perfect summer version of pumpkin pie, and no heating up the kitchen to bake it! I used 1/2 teaspoon pie spice and 1 packet of Splenda and it came out perfect for me. I will be treating myself to this again. Thank you Bella Donna.

 

[lauralie41]

This pudding did taste very much like pumpkin pie! I did not think much Splenda would be needed so just sprinkled a bit on the mix. Next time I will be sure to add more. Also liked the consistency, not creamy like pudding but thicker like pumpkin pie filling.

 

[ladypit]

Pretty nice. But don't make the mistake I did. I figured that the pudding would be sweet enough so I didn't add any splenda. But in fact it was really not sweet enough. I would start at 1/4 cup and move up from there.