Prep 5 mins
Cook 0 mins
This may be mixed with Kashi Go Lean for breakfast. For pumpkin cheesecake add sugar free cheesecake flavored pudding mix. I found this on Obesity Help. I have not tried this, just posting for easy finding.
- 2 cups Greek yogurt
- 15 ounces canned pumpkin (not pumpkin pie mix)
- 1⁄3 cup sugar (or 10 packets of Truvia)
- 2 teaspoons pumpkin pie spice
- Mix together and enjoy!
- Try some of these extra add-ins: cinnamon, cloves, ginger, splenda, a scoop of unflavored or vanilla protein powder, sugar free vanilla syrup, chopped walnuts, sugar free vanilla or cheesecake pudding, and or sugar free caramel syrup.