Total Time
Prep 10 mins
Cook 30 mins

This comes courtesy of Lowan Whole Foods and is a great way to use up that extra piece of cooked pumpkin or pumpkin puree.

Ingredients Nutrition


  1. Combine all the ingredients.
  2. Mix well.
  3. Heat a frypan lightly greased with olive oil over medium heat.
  4. Shape the mixture ino balls.
  5. Place in the frypan and gently flatten into patties.
  6. Fry for 5-10 minutes on each side until golden brown.
  7. Serve with a salad and crusty bread rolls.
Most Helpful

Made these the other day and they turned out so yummmmmmmy. I didn't have all the different flours so used just plain white, it turned out fine. Cooked them a couple of ways to see how they turned out, put some in the oven with a little oil and fried the others, both turned out good. Froze some as well and just defrosted one and ate it with tomato sauce, delicious. Will make again, my brothers a veggie he will love them.

Aussie mum 2_2 April 29, 2005