Pumpkin Parfait

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READY IN: 10mins
Recipe by Ceezie

A great low fat recipe to enjoy after any dinner from diabetic connect.

Ingredients Nutrition


  1. In a mixing bowl, combine the pumpkin puree, vanilla pudding mix, pumpkin pie spice, evaporated milk and skim milk. Blend together until smooth; place in parfait glasses and chill until set.

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