Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pumpkin Pancakes - No Flour Recipe
    Lost? Site Map

    Pumpkin Pancakes - No Flour

    Pumpkin Pancakes - No Flour. Photo by FLKeysJen

    1/1 Photo of Pumpkin Pancakes - No Flour

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    FLKeysJen's Note:

    I was intrigued when I saw this recipe from Diane Sanfilippo...pancakes without flour? I kept flour within reach when I made them - just in case the batter didn't stick together, but it did, and we actually preferred these to regular pancakes. They are moister, like pumpkin pie!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Whisk the eggs, pumpkin, banana, and vanilla together. Sift the pumpkin pie spice, cinnamon, and baking soda into the wet ingredients.
    2. 2
      Melt 2 tablespoons butter in a large skillet over medium heat. Then, mix the butter into the batter. (I melted it in the microwave.).
    3. 3
      Grease the skillet and spoon the batter into the skillet to make pancakes of your desired size. When a few bubbles appear, flip the pancakes once to finish cooking. (Warning: this is challenging and needs to be done carefully; it's more like flipping sloppy omelets than regular pancakes.).
    4. 4
      Serve with butter and cinnamon, or sliced bananas and maple syrup.

    Browse Our Top Pancakes and Waffles Recipes

    Ratings & Reviews:

    • on February 03, 2013


      As the intro states, I, too, was intrigued by the concept of pancakes without flour. These are very moist and flavorful, and do resemble pumpkin pie filling a bit in texture. The tips to grease the pan well and be careful in flipping (love the "sloppy omelette" description - very true) are key. Also, I tend to make large pancakes - no little silver dollars here - and I found it easier to reduce the size of the pancakes to facilitate the flipping process. Thanks for sharing! Made for Best of '12 tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2012


      I remember a few years ago when the DS, and I went to a national chain restaurant to have pumpkin pancakes. These pancakes outscored them by far. Very easy to make, and had no issues during the preparation. The pumpkin was enough, but not overpowering. I did melt some butter, and added some cinnamon, ( 1/2 teaspoon), which to us was enough. Made for PRMR tag, made for a nice addition to breakfast.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 13, 2012

      I just made this and my family loved them! I will follow the recipe closer next time though... I think I put in a bit too much pumpkin but they still turned out great. They take a little longer to cook but they are worth wait! I made a few with mini chocolate chips and they were a nice addition.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pumpkin Pancakes - No Flour

    Serving Size: 1 (229 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 262.1
    Calories from Fat 124
    Total Fat 13.8 g
    Saturated Fat 5.7 g
    Cholesterol 382.0 mg
    Sodium 481.7 mg
    Total Carbohydrate 21.0 g
    Dietary Fiber 4.1 g
    Sugars 9.9 g
    Protein 14.0 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes