Pumpkin Oat Bars
"found this recipe online and wanted to put it in here to see the nutritional information and share. have not made it yet, but sounds good."
- Ready In:
- 35mins
- Ingredients:
- 11
- Yields:
-
24 bars
- Serves:
- 24
ingredients
- 1⁄3 cup sugar
- 1⁄2 cup natural applesauce
- 1 egg
- 1 cup solid pack pumpkin
- 1 cup flour
- 3⁄4 cup oatmeal
- 3 teaspoons baking powder
- 1⁄2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1⁄4 teaspoon nutmeg
- 1⁄2 cup skim milk
directions
- cream sugar, applesauce, egg and pumpkin until light and fluffy.
- Stir in flour, oatmeal, baking powder, baking soda, cinnamon, nutmeg and milk until blended.
- Pour into 13x9in. greased pan. Baked 350 degrees for 25-30 minutes. Cool in pan completely. Cut into bars. Makes 24.
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RECIPE SUBMITTED BY
I've always been in love with Hawaii. I went on vacation there and have wanted to go back ever since and live there. Im a very healthy person, I work out everyday and try to eat whats best for my body.I enjoy being active; i bike, run, kayak, walk and do whatever I can to get my blood pumping! I'm currently a junior in college, majoring in Fine Arts. My hope is to become an Art Therapist. Currently I'm in a relationship with my boyfriend, Mark. He balances my crazy life with his calm ways.
As far as baking and cooking, I've had a love for it since I was little. It runs in the family too, my great grandmother made the best cookies and homemade noodles and fried chicken. My grandmother makes the most amazing dinner rolls and my other gma makes wonderful gumbo. I enjoy baking the most; cookies and fresh baked breads are my faves to make. All in all I just enjoy being in the kitchen and making food that gets rave reviews.
