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    You are in: Home / Recipes / Pumpkin Maple Banana Muffins Recipe
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    Pumpkin Maple Banana Muffins

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Shazzypupp's Note:

    Yum! Delicious portable breakfast.

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    Ingredients:

    Serves: 15-18

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400.
    2. 2
      Grease muffin tins.
    3. 3
      In a large bowl, put cereal, milk, oil and melted butter. Let sit for a few minutes to soften the bran.
    4. 4
      In a smaller bowl, combine whole wheat flour, white flour, brown sugar, baking powder, salt, cinnamon, ginger, mace (or nutmeg) and cloves. Mix well, being sure to get the lumps out of the brown sugar.
    5. 5
      Once the cereal is softened, add pumpkin puree, mashed banana, maple extract and egg. Mix well.
    6. 6
      Gently mix dry ingredients into wet ingredients by third, being careful not to overmix.
    7. 7
      Top muffins with pumpkin seeds and granulated or sparkling sugar.
    8. 8
      Bake for 25-35 minutes or until toothpick inserted in center comes out clean.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

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    Nutritional Facts for Pumpkin Maple Banana Muffins

    Serving Size: 1 (76 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 195.0
     
    Calories from Fat 75
    38%
    Total Fat 8.4 g
    12%
    Saturated Fat 2.0 g
    10%
    Cholesterol 17.7 mg
    5%
    Sodium 189.9 mg
    7%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 2.7 g
    10%
    Sugars 14.1 g
    56%
    Protein 4.6 g
    9%

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