Pumpkin (High Fiber) Muffins

My Food Coach's Note:

These healthy muffins are loaded with filling fiber! They are sure to keep you full and regular!

• Total Time: 40 mins
• Prep Time: 10 mins
• Cook Time: 30 mins

Ingredients:

Serves: 18

Yield: 18.0 muffins

• 3 cups whole wheat flour
• ½ cup wheatena cereal , dry
• 1 ½ teaspoons baking powder
• 1 ½ teaspoons baking soda
• 1 teaspoon salt
• ½ teaspoon ginger
• 1⁄3; cup brown sugar
• 1 cup olive oil , lite
• 1 cup molasses
• 1 tablespoon vanilla extract
• 15 ounces pumpkin
• 2 eggs
• 1 ½ cups raisins
• 2 tablespoons orange rind , grated (optional)

Directions:

1. Preheat oven to 350.
2. Add the first 6 dry ingredients together in a mixing bowl and then mix with a spoon.
3. Add the next 6 ingredients and mix together on low speed of mixer until well mixed.
4. Add raisins and orange rind (if using) and mix until blended.
5. Fill 18 lined muffin cups.
6. Bake for 30 to 32 minutes, or until inserted toothpick comes out clean.