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    You are in: Home / Recipes / Pumpkin & Habanero Cheddar Souffles Recipe
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    Pumpkin & Habanero Cheddar Souffles

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    20 mins

    55 mins

    TasteTester's Note:

    These make such a cute presentation and can be used for an appetizer or side dish. They are perfect to make in autumn, when mini-pumpkins are readily available.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F. Place uncut pumpkins in large shallow dish and add 1/4 inch of water; cover tightly with foil and bake for 40 minutes, or until tender. Let cool.
    2. 2
      Reheat oven to 375 degrees F. With a paring knife, remove tops from pumpkins. Remove and discard seeds, then scoop out flesh, leaving 1/4-inch-thick shell.
    3. 3
      Place four cups of pumpkin flesh in mixing bowl. Separate eggs, stirring yolks into pumpkin flesh and placing whites in separate bowl. Stir flour and baking powder into pumpkin mixture, then stir in cheese. Season with salt and pepper.
    4. 4
      Whip egg whites into stiff peaks. Fold into pumpkin mixture. Spoon souffle mixture into pumpkin shells. Place on baking sheet and bake for 12-15 minutes, or until puffed and set.

    Ratings & Reviews:

    • on October 30, 2010

      This recipe is always published in Cabot cheese ads and provides a zingy, fun addition to any autumn table!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 15, 2009

      45

      So unique but good

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pumpkin & Habanero Cheddar Souffles

    Serving Size: 1 (37 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 84.2
     
    Calories from Fat 54
    64%
    Total Fat 6.0 g
    9%
    Saturated Fat 3.0 g
    15%
    Cholesterol 116.9 mg
    38%
    Sodium 112.3 mg
    4%
    Total Carbohydrate 1.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.2 g
    1%
    Protein 5.9 g
    11%

    The following items or measurements are not included:

    tiny pumpkins

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