Total Time
Prep 5 mins
Cook 30 mins

This is a creamy, fluffy pumpkin dip that is served with ginger snaps, vanilla wafers and/or cinnamon graham crackers. Fast and easy to make and great to take to pot luck dinners. You can make this healthier by using fat free/sugar free ingredients.

Ingredients Nutrition


  1. In a large bowl, mix together vanilla pudding mix, cream cheese, pumpkin and pumpkin pie spice.
  2. Fold in the thawed whipped topping.
  3. Chill in the refrigerator until serving.
  4. Serve with ginger snaps, vanilla wafers and/or cinnamon graham crackers.


Most Helpful

I've been making a dip similar to that for years with fat free cream cheese, fat free/sugar free instant pudding and fat free cool whip and serve it with apples. No one believes how low calorie it is. I also add extra cinnamon and a bit of vanilla to make the flavors a bit bolder.

londongavchick October 28, 2008

This is wonderful! I made this to bring to my sister in laws for thanksgiving dessert. It was a big hit. I served it with apple slices, cinnamon graham crackers, and Nilla wafers. Everyone seemed to love it with the apples the most. This is a keeper, thanks so much for posting.

Christelpie December 02, 2009

Yummy, very sweet. I used the cheesecake flavored pudding instead of vanilla.

Sadieveggirl February 28, 2009

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