I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pumpkin Fluff Recipe
    Lost? Site Map

    Pumpkin Fluff

    Average Rating:

    13 Total Reviews

    Showing 1-13 of 13

    Sort by:

    • on November 27, 2003

      Maby a fellow Weight Watcher can only fully appreciate this recipe. I love it. The first time I ate this was at a friends house. I was pleased to find this recipe on Zaar. To me this is such a nice treat for just a point or two, depending on how much of a sweet tooth you have. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 29, 2003

      Everyone that tried this at Thanksgiving really liked it. I mixed a large package of pudding to the pumpkin. I think a small package would have worked fine. Besides the large pack of sugar-frees does not weigh what she said it does. We well be making this again. Thank you for shaing.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 24, 2003

      Pumpkin pie? Nope. But very tasty. There is no way I could eat 2 cups and I love sweets! I added some pumpkin pie spice in with the pumpkin and pudding, and then folded in the cool-whip. Very yummy!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 22, 2003

      DH liked this better than I did but it is a quick low cal dessert for those of us on weight watchers. Just don't be expecting a piece of pumpkin pie!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2010

      I have made this recipe for every Thanksgiving dinner for the past 4 years and it is a big hit. The kids especially like it! It is so easy to make and tastes great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 03, 2008

      I've made it twice already this season! Once with vanilla pudding and the other time with cheesecake pudding, both turned out great! It's a really nice way to get into the festivities of the season while still being guilt-free.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 27, 2007

      I gave rave reviews whenever I make this for family or church. The only change is I use cinnamon instead of pumpkin pie spice.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 24, 2007

      This was very good. I used sugar-free cheesecake pudding mix and added about 1/2 cup skim milk to the mixture. My hubby didn't like it, but me and my boys did! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2006

      I love this recipe! It's a great alternative to pumpkin pie. I think I will be making this for thanksgiving :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2005

      So. Good. I love the taste of pumpkin pie, but I feel like actual pie has too much crustiness to it and not enough flavor (not to mention to much baking involved). Great recipe for the lazy college kid (me).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 21, 2005

      ive tried this to make for thanksgiving and it is fantastic!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2004

      I enjoyed the flavor of this recipe but I did make a few adjustments. Half the amount of pumpkin and a little milk (because it was to thick for me) and lots of pumpkin pie spice. I will definatly maked this again, it's a nice low cal, low fat dessert.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 27, 2003

      I didn't care much for this recipe. I had to add about a cup of sugar and 2 teaspoons of cinnamon, a a teaspoon of vanilla to try and make this edible, and it still tasted bad. In my opinion this was a waste of my ingredients and time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Pumpkin Fluff

    Serving Size: 1 (124 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 64.6
     
    Calories from Fat 1
    92%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 442.7 mg
    18%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.6 g
    6%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    Cool Whip Free

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites