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    You are in: Home / Recipes / Pumpkin Custard "pie"--Low Fat and Delicious. Recipe
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    Pumpkin Custard "pie"--Low Fat and Delicious.

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on December 29, 2009

      this was definitely good - made it for my grandfather (who can only eat pureed food now) for christmas...of course i tried it too, and I'd make it again to keep carbs down. i did use 2% evaporated milk instead of fat free and I used prepacked egg white, so I didn't even have to beat them, just added them at the end. don't know where other people had problems. thanks for posting

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    • on December 06, 2008

      I'm so sorry but this was not something we liked at all. Perhaps the directions for the egg needs to be more clear. I beat the eggs to a loose foam...what exactly is "smooth and lose a bit of their elasticity"? Nothing like a custard to us at all. Had to throw away.

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    • on October 28, 2008

      Excellent, I loved this. I only added 1/3 cup of sugar and it was great. This had excellent flavor. Thanks so much for posting.

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    • on August 23, 2008

      Made this for a healthy treat for myself. I used Ground Flax seed instead of flour to add fiber. I also added a little stevia to make it sweeter without adding calories. It was delicious! I am going to have some more for breakfast in the morning!

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    • on December 26, 2007

      11 Stars for this one... I doubled it and used a bit less sugar and a bit more vanilla. It was a big hit at our Christmas Eve Buffet and is in our Faves book now. Thank you!

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    Nutritional Facts for Pumpkin Custard "pie"--Low Fat and Delicious.

    Serving Size: 1 (112 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 95.6
     
    Calories from Fat 1
    78%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 1.5 mg
    0%
    Sodium 68.5 mg
    2%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 0.4 g
    1%
    Sugars 15.2 g
    61%
    Protein 5.0 g
    10%

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