Total Time
1hr 10mins
Prep 10 mins
Cook 1 hr

This recipe was included in an email this morning from the Best of Spark People. Refer to www.sparkrecipes.com website if need be. "Submitted by --PENNY-- A treat for when you're craving the taste of pumpkin pie."

Ingredients Nutrition

Directions

  1. Preheat oven to 350*F.
  2. Spray six 1-cup ramekins with nonstick spray and set in a baking pan. Pour water into pan so that it comes halfway up sides of ramekins. Put first five ingredients into a blender and pulse until well mixed.
  3. Fill each ramekin 3/4 full and bake for 1 hour or until centers are set (custard will get firmer when it cools down).
  4. Serve warm or cold with a teaspoon of maple syrup and whipped topping (optional).