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    You are in: Home / Recipes / Pumpkin Clif Bar Recipe Hack
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    Pumpkin Clif Bar Recipe Hack

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    patriciamercer84's Note:

    Watch out Clif Bar because these energy bars ROCK! Yes, I purchased the seasonal Clif Bars. I couldn’t resist. I actually love everything about seasonal foods this time of year. Bring on the pumkpin, spiced, gingerbread everything. I love it all. Naturally I thought why not make my own.

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    Serves: 12



    Units: US | Metric


    1. 1
      Preheat oven to 325 degrees. Combine cereal, flour, wheat germ, walnuts, apricots, seeds, raisins, cinnamon, nutmeg, ginger, and salt in food processor. Blend until cereal is fairly crumbly/almost a flour. Raisins and apricot should still be somewhat formed. In a separate medium-large bowl combine pumpkin puree, maple syrup, orange juice, and almond butter. Add dry mixture to wet ingredients and stir until well blended.
    2. 2
      Form medium ball and shape mixture into about a 1.25″ x 3-3.5″ rectangle bar. Place bars on non-stick cookie sheet and place in oven. Bake for 9-10 minutes. Remove from pan and cool completely. Store in an air tight container.

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    Nutritional Facts for Pumpkin Clif Bar Recipe Hack

    Serving Size: 1 (47 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 143.6
    Calories from Fat 54
    Total Fat 6.0 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 111.8 mg
    Total Carbohydrate 20.6 g
    Dietary Fiber 2.1 g
    Sugars 9.9 g
    Protein 3.7 g

    The following items or measurements are not included:


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